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Do You Really Need a Cane? Here’s How to Know
Not sure if a cane is helping or hurting? Learn the signs it’s time and how to use one correctly.
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Healthy Seniors
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We need your help!
Can you answer a few questions?
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Healthy Seniors
The Balance Test: Can You Stand Like This?
This quick test helps you assess balance at home and spot early signs of instability before a fall happens.
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Healthy Seniors
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Learning New Languages Later in Life
Margaret always wanted to learn Italian.
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My May 2025 Challenge: How I Finally Drank More Water — Without Even Thinking About It
What I Thought Would Be a Struggle… Wasn’t
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Healthy Seniors
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It’s Not Too Late: How My 79-Year-Old Mom is Building Back Her Strength
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How Do You Keep Going When Everyone Else Is Gone?
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The Balance Test: Can You Stand Like This?
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Let’s Talk About What Happens Next (Even If We Don’t Want To)
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Craft Ideas for Seniors (DIY Fun at Home)
For many older adults, crafting isn’t just a way to pass the time; it’s a way to feel purposeful, relaxed, and joyfully engaged.
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Healthy Seniors
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For the Lives That Made This Day Possible
Taking a moment to honor the sacrifice, legacy, and lives behind Memorial Day
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Healthy Seniors
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Setting Up a Blog to Share Your Life Experiences
Have you ever thought about sharing your life experiences with the world?
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Healthy Seniors
Healing Loneliness Through Helping Others
Because it’s never too late to be part of something meaningful
How Do You Keep Going When Everyone Else Is Gone?
In my last article, I told you about the mother of a close friend — a woman who had just lost her husband suddenly to a heart attack.
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Healthy Seniors
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Let’s Talk About What Happens Next (Even If We Don’t Want To)
I want to start by saying this isn't the easiest topic.
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Healthy Seniors
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Choosing the Right Pet for Seniors
Things to Consider Before Bringing a Pet Home
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Healthy Seniors
Healthy Seniors
Welcome to Healthy Seniors, your guide to living vibrant, independent lives. We provide practical tips to help seniors and their caregivers enhance quality of life, maintain autonomy, and age with grace and confidence.
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